# Notes from Cozy

What I’m building, and the thinking behind it.

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    ![true](https://cozyjournal.app/_astro/cover.D-yv-ct__EC1lX.webp "true")
    
    ## What’s new on Cozy this July
    
    A summer batch of updates, made with care
    
    Jul 28, 2026
    
    ](https://cozyjournal.app/blog/whats-new-on-cozy-july/)
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    ![true](https://cozyjournal.app/_astro/all-journals.eOdUciUs_Z1KmytQ.webp "true")
    
    ## What’s new on Cozy?
    
    A few cozy little updates I’ve been working on for you
    
    Jun 20, 2026
    
    ](https://cozyjournal.app/blog/whats-new-on-cozy/)
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    ![true](https://cozyjournal.app/_astro/cover.lSZezm4c_2qRwDX.webp "true")
    
    ## Cozy 1.0 is here
    
    The beta is over. Here’s how to get your license
    
    Jun 8, 2026
    
    ](https://cozyjournal.app/blog/cozy-1-0-is-here/)
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    ![true](https://cozyjournal.app/_astro/default-cover.WDMaXUjv_1Ner7w.webp "true")
    
    ## Journal prompts: 100 that actually go somewhere
    
    The ones I actually use, grouped by what kind of day you’re having
    
    May 17, 2026
    
    ](https://cozyjournal.app/blog/journaling-prompts/)
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    ![true](https://cozyjournal.app/_astro/cover.CpIXbvjB_Z1GCDvO.webp "true")
    
    ## Cozy v0.0.2
    
    What changed in the latest version
    
    May 14, 2026
    
    ](https://cozyjournal.app/blog/cozy-v002/)
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    ![true](https://cozyjournal.app/_astro/default-cover.WDMaXUjv_1Ner7w.webp "true")
    
    ## Morning pages: what they are, how to do them, and what actually changes
    
    Julia Cameron’s 3 pages of longhand, explained plainly: the rules, the reasons behind them, and what changes if you keep going
    
    May 14, 2026
    
    ](https://cozyjournal.app/blog/morning-pages/)
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    ![true](https://cozyjournal.app/_astro/cover.U2XMULOu_1Tfq8Y.webp "true")
    
    ## Cozy is ready (well… ready enough)
    
    The day the beta went live
    
    May 11, 2026
    
    ](https://cozyjournal.app/blog/cozy-is-ready-well-ready-enough/)
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    ![true](https://cozyjournal.app/_astro/default-cover.WDMaXUjv_1Ner7w.webp "true")
    
    ## Journaling for mental health: what helps, what doesn’t, and what I’ve learned
    
    Not a clinical guide. A personal one
    
    May 11, 2026
    
    ](https://cozyjournal.app/blog/journaling-for-mental-health/)
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    ![true](https://cozyjournal.app/_astro/default-cover.WDMaXUjv_1Ner7w.webp "true")
    
    ## How to start journaling (and actually keep going)
    
    What to write, how long, where to write it, and how to keep it going past the first week
    
    May 8, 2026
    
    ](https://cozyjournal.app/blog/how-to-start-journaling/)
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    ![true](https://cozyjournal.app/_astro/default-cover.WDMaXUjv_1Ner7w.webp "true")
    
    ## The actual benefits of journaling, from someone who’s kept one since 2019
    
    The ones that take years to show up
    
    May 5, 2026
    
    ](https://cozyjournal.app/blog/benefits-of-journaling/)

[ Newer notes](https://cozyjournal.app/blog/3/)

1.  [1](https://cozyjournal.app/blog/)
2.  [2](https://cozyjournal.app/blog/2/)
3.  [3](https://cozyjournal.app/blog/3/)
4.  4
5.  [5](https://cozyjournal.app/blog/5/)

[Older notes ](https://cozyjournal.app/blog/5/)

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Notes from Cozy, a blog about journaling and the app, Page 4
Source: https://cozyjournal.app/blog/4/
More: [llms.txt](https://cozyjournal.app/llms.txt) · [sitemap](https://cozyjournal.app/sitemap-index.xml) · [OpenAPI](https://cozyjournal.app/openapi.json)
